Mangalorean Style Spinach and Black Eyed Beans Curry | Valchebaji Ani Guley - Vegetarian
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- Опубликовано: 21 авг 2024
- Mangalorean Style Spinach and Black Eyed Beans Curry | Valchebaji Ani Guley - Vegetarian
One of the most versatile Mangalorean specialities is this Vegetable Gravy which is usually made during the week when we are tired of eating seafood/ meat. This is relished bye one and all. We make this veg gravy with a variety of combinations like raw papayas, crabs, jackfruit seeds and prawns. I even make pakoras with the leaves at times.
This Gravy is best eaten with steamed brown rice and, but some do like to eat the leftover curry with chapattis or dosas for breakfast the next morning.
Valchibhaji/ Malabar Spinach has juicy succulent stems are high in Vitamins C & A, Iron & Calcium. Black eyed peas are also called as Chawli/lobia (and Guley/Alsando in Konkani) we also call it dhova bogdo (White bagdo) at home.
Back home we have Malabar spinach growing in our backyard, we would pluck fresh leaves and stems and cook it immediately
In Bombay we call it Mayalu (In Marathi) and it is Valchi bhaji in Konkani
List of ingredients
3/4 cup of black eyed beans/ chowli/ lobia
6 cups of valchi bhaji/ malabar spinach
Salt to taste
Oil as required
4 pods of garlic crushed
2 tsp coriander seeds
9 pepper corns
3/4 tsp mustard seeds
1 tsp cumin seeds/ jeera
9 red chillies
1/2 onion
6 pods of garlic
Little tamarind
1 1/2 cup of grated coconut
Superb
Nice n tasty
Liked this Mangalorean recipe.
Thanks dear
Love this traditional curry. goes well with some steamed rice pickle and papad.
every Mangalorean's favorite curry. goes well with steamed rice.
A traditional curry, looks very yummy mouthwatering recipe.My favourite with boiled rice and papad.Very soon will try it out.Well explained
Valchibhaji ani ghule gamat javan . Every mangaloreans favorite.
Never tried this recipe.....love this vegetable will surely try it out
The prologue/ narration was the most important part- especially the various combinations which are tried with valcheybhaji. Those who came to this video came here searching for it. Loved the video and the traditional narrative.
Thanks dear
Tried this recipe today and loved it very much I enjoyed it thank you so much for your lovely recipe keep posting more lovely delicious recipes God bless you
Thanks dear Philomena, appreciate your feed back. Stay safe. Stay blessed.
Wow
Just tried your very curry. It turned out very good. Thanks for sharing all your tasty & easy manglorean recipes which I will be trying.😋👌🏻
It was the vegetable curry which I had tried.
Thanks dear Zelita, appreciate your feedback.
Amazing recipe
Sounds good. Will try it out n let u know how it has worked out. Thanks.
Thanks dear Vennie
Tried it out as I enjoy traditional cooking. Do post some more traditional recipes. Thanks.
Thanks dear Theresa. Appreciate your feed back. I have posted a lot of traditionsl recipies. Do check them out.
Hi mam today I tried the recipe with prawns it turned out soo yummy and delicious ❤
Thanks dear Shalu. Appreciate your feed back.
Very nice 👌 gravy. I like it without tadka as it becomes more healthier. Loved the concept of oil free recipe 😜
Thanks a lot. Do try it out. I am sure you will enjoy it.
Will try, something different.
Yes dear, this is a very traditional recipie. Very famous in mangalore.
Looks good n healthy we dont get valachibhaji here can i put palak
Thanks dear. I have never tried with palak.
Where do you stay Maria
@@mangaloreantastebudsbyasha9176 in Mumbai
Mumbai it is easily available. In marathi it is called mayalu
In bengali it us puishak
@@mangaloreantastebudsbyasha9176 well here in Vasai the markets are closed some vendors mostly selling palak n not everytime
Mam can I add prawns instead of black eyed beans ?
Hi dear Shalu, you can add prawns it will taste awesome. Do give it a try.
Thank u soo much mam I tried u r most of the recipes and my husband loved it thank u soo much mam for the wonderful recipes ❤❤❤